Step away from the holidays as primarily a time to bake and buy, wrap and give, and eat, drink and be merry, and dive deeper into reconnection. Reconnect with the spirit of the holidays and reconnect with YOU. How about giving yourself the gift of YOU through time to meditate, reflect, practice, share, and envision?

Four Sundays, December 8, 15, 22, and 29, 8a PST / 9a MST / 10a CST / 11a EST for 75 minutes. (You can spare 75 minutes each week for yourself. You can.) Online.

Our four-week retreat will culminate on January 1 when we create a Vision Board. Gather any magazines from which you can take photos, get them from your Mom or when your Grandpa isn’t looking, find a scissors or straight edge, grab a glue stick and markers, glitter if you’re a glitter person, paint if you want paint, and a big piece of poster board.

December 8 - A Look Back at the Year

As a group, we will add up our gains and our losses, lessons learned, and work, as a group, on the most positive reframe we can come up with for the year that will soon be passing!

December 15 - Self-care 

What did you do in 2024 for self-care and what would you like to try in 2025?

December 22 - Celebrate the Solstice

Get in tune—and get in time—with Nature’s progression. Before society and religion commandeered them, Nature had natural, physically tangible moments that marked the changing of the seasons. And while we are not suggesting a celebration at the exact moment of the Solstice, because, it is, after all, at 2:19 a.m. MST, on December 21, we are thinking that a celebration of the real season, of the shift of the planet to a position that leads to longer days and shorter nights, is in order. Let’s celebrate!

December 29 - Vision Board

What do you want to experience in 2025? Let’s make it visual and tangible and something we can both foretell and magnetize to us! Let’s envision a wonderful year and lay the groundwork for it to manifest.